Health & Wellness Recipes

Valentine’s Day is all about love, and what better way to show yourself (or someone special) some love than with a delicious, nutrient-dense chocolate treat? These no-bake paleo roasted almond brownies are the perfect way to indulge without the...

  Looking for a delicious, low-carb pizza option that won’t spike your blood sugar? This cauliflower crust pizza is a game-changer! Packed with fiber, protein, and nutrient-dense ingredients, it’s a gut-friendly, blood-sugar-balanced meal the...

The holiday season is a time for delicious meals and vibrant flavors, and our Holiday Harvest Vegetable Hash is the perfect dish to bring these two elements together. Packed with nutrient-rich, organic ingredients and savory spices, this hash is a...

Organic strawberries, Organic blueberries, and crispy jicama come together for a super simple, patriotic, and barbecue-ready Red, White and Blue Berry Jicama Salad! Organic strawberries are rich in vitamin C, manganese, folate, potassium,...

Are you looking for a delicious, wholesome meal that accommodates various dietary restrictions while delivering a burst of flavor and nutrition? Look no further! This gluten-free, egg-free, dairy-free, and soy-free one-pan tomato and olive salmon...

This gluten-free, egg free, high protein casserole is a great way start to any morning. It's easy to make, will keep you full until lunch, and freezes well if you can't finish it all within the first few days of cooking. Perfect for your weekly...

Indulge in a delectable dinner with our gluten-free, egg-free, dairy-free, and soy-free Slow Cooker Swedish meatballs. This carefully crafted recipe not only tantalizes your taste buds but also provides a wealth of nutritional benefits. Each...

Experience a harmonious blend of flavors and nourishing ingredients with our gluten-free, dairy-free, and soy-free Butternut Squash, Sausage, and Kale Quiche. This delicious breakfast will keep you satisfied until lunch. Each ingredient has been...

This White Bean Salad is perfect for your next summer gathering! The salad is colorful and bursting with flavors! It is easy to pick up a pre-made pasta salad or chips and dip, but this is an easy and healthy alternative. This salad covers the key...

This flavorful and nutritious Grilled Steak & Veggies dish is perfect for a summer evening! However, it is important to remember that there are a few health risks that come with grilling. When foods are cooked at a very high temperature for too...

This Turkey Breakfast Hash is a client favorite! It can also be made with ground organic pasture-raised chicken as well!  The recipe is dairy-free, gluten-free, corn-free, nut-free, paleo, soy-free, and meets the requirements of the AIP Diet!   AIP...