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chicken, cauliflower and spinach casserole

Chicken, Cauliflower and Spinach Casserole

A delicious & nutritious high protein breakfast to keep you satisfied until lunch.
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Prep Time 10 minutes
Cook Time 55 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Course Breakfast
Servings 6

Equipment

  • 1 Casserole Dish
  • 1 Large Bowl

Ingredients
  

  • 1 1/3 Lbs Chicken Thighs Boneless, skinless, chopped
  • 1 head Cauliflower Medium, finely chopped
  • 2 cups Organic Baby Spinach Chopped
  • 1 1/2 cups Plain Coconut Milk
  • 1/4 cup Nutritional Yeast
  • 2 tsps Garlic Powder
  • 2 tsps Onion Powder
  • 1 tsp Turmeric Ground
  • 1 tsp Ground Sage
  • 1 tsp Sea Salt

Instructions
 

  • Preheat the over to 350ºF (175ºC). Grease a casserole dish.
  • Add all the ingredients to a large bowl, and mix well to combine. Add the contents of the bowl to the prepared casserole dish.
  • Bake in the oven for 50 to 55 minutes. Let cool for 10 minutes before serving. Enjoy!

Notes

Leftovers

Refrigerate in an airtight container for up to three days.

Serving Size

One serving is approximately two cups. An 8.5 x 11-inch (22 x 28 cm) casserole dish was used to make four servings.

More Flavor

Use fresh onions and garlic in place of powder.

Additional Toppings

Green onions, fresh herbs like parsley and/or cilantro.
Keyword beeffree, cornfree, glutenfree, kosher, ricefree, soyfree, sugarfree, unprocessed