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slow cooker Swedish meatballs

Slow Cooker Swedish Meatballs

A delicious & easy, set-it-and-forget-it slow cooker meal packed with nutrient dense ingredients.
Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Course Main Course
Servings 4

Equipment

  • 1 Slow Cooker
  • 1 Large Bowl
  • 1 Slotted Spoon To lift meatballs out of slow cooker
  • 1 Blender

Ingredients
  

  • 1 Lb Extra Lean Ground Turkey
  • 1/2 cup Parsley Chopped and divided
  • 1 tsp Onion Powder
  • 3/4 tsp Sea Salt
  • 3 cups Mushrooms Sliced
  • 1 White Onion Chopped
  • 1/2 cup Canned Coconut Milk
  • 3 Tbsps Coconut Aminos

Instructions
 

  • In a bowl, mix together the ground turkey, half of the parsley, onion powder and salt. Form meatballs about 1-inch in diameter.
  • Place mushrooms, onion, coconut milk and coconut aminos into the bottom of the slow cooker. Set meatballs on top. Cover with lid and cook on low for 6 to 8 hours, or on high for 4 hours (or until meatablls are cooked through).
  • Once meatballs are cooked through, use a slotted spoon to lift them out of the slow cooker into a serving dish. Set aside.
  • Transfer the cooked mushrooms, onion and coconut milk from the bottom of the slow cooker into a blender and puree into a gravy. Once smooth, pour it over top of the meatballs. Garnish with remaining parsley. Enjoy!

Notes


 

Serve it With

Spaghetti squash, pasta, cauliflower rice or zucchini noodles. These are also great served alone as an appetizer!

Leftovers

Keeps well in the fridge up to 3 days. Freeze for longer.
Keyword beeffree, cornfree, glutenfree, kosher, ricefree, soyfree, sugarfree, unprocessed