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Turkey Apple Breakfast Hash

Move Fully Nourished Dietitians
Course Breakfast
Servings 4 servings

Ingredients
  

  • 1 lb Extra Lean Ground Turkey (or pasture-raised ground chicken)
  • 1 tsp Cinnamon
  • 2 tbsp Poultry Seasoning (2 teaspoons ground sage, 1 1⁄2 teaspoons ground thyme, 1 teaspoon ground marjoram, 3⁄4 teaspoon ground rosemary, 1⁄2 teaspoon nutmeg, 1⁄2 teaspoon black pepper)
  • 1 tbsp Avocado Oil
  • 1 cup Red Onion (diced)
  • 2 Garlic cloves (minced)
  • 2 cup Brussel Sprouts (trimmed and halved)
  • 2 cup Butternut Squash (peeled and cubed)
  • 2 Orangic Apples (cored and diced)
  • ¼ tsp Sea Salt (to taste)

Instructions
 

  • Heat a large skillet over medium heat. Add the ground turkey, cinnamon, and poultry. Cook for 5 to 7 minutes, until thoroughly browned, breaking up into little pieces as it cooks. Drain off the fat, transfer to a bowl and set aside.
  • In the same skillet, heat the oil over medium heat. Add the onion and garlic, sauteeing until translucent. Next add the brussels sprouts, butternut squash, and apples. Cover and cook for about 10 minutes, stirring occasionally, until all veggies are soft.
  • Add the ground turkey back into the skillet and stir to combine. Season to taste with sea salt. Divide into bowls and enjoy!

Notes